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| REGISTERED YOGA CLASSES |
Beginner classes: These classes are designed for the beginner with NO prior Yoga experience. Learn the foundational postures to create more flexibility and comfort in the body.
Postures will be broken down to show proper alignment, breath and core control. |
REGISTERED BEGINNER HATHA YOGA: TUESDAYS |
Registered / Drop-In Combination Class:
TUESDAY: 7:15 - 8:30 p.m
May 15 - June 19, 6 wks/$89 + gst
see details >
DROP-IN INTRO TO YOGA!
Intro to Yoga drop-in with Linda
Sundays 2-3pm.....$17
a perfect opportunity to start your yoga practice if you can't commit to a session. |
CANCELLATIONS & CLASS CHANGES)
Nicole is teaching the Monday 9:00am Ashtanga Yoga starting May 7th
Sean is teaching Hatha Flow Thursday 9:00pm class starting May 10th
Thursday May 10th 6:15am last sunrise class
Saturday Yin Yoga time change effective May 19th: changes from 1-2 to 2-3pm
May long weekend:
Sunday intro to yoga 2-3pm cancelled
Sunday sattva 3:15pm cancelled
Monday ashtanga 9 am cancelled
Monday gentle yoga 1:15pm cancelled
Monday hip opening flow 4:15pm cancelled
Monday yin yoga 8:45pm cancelled
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NEW
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SPRING SPECIALS
until May 15 only*
1 month unlimited yoga $99+gst
or NEW student 1 month unlimited yoga $30+gst
*if you have an existing pass we will put it on hold til you have completed it or complete your existing pass and put the new pass on hold til your other is completed
Unlimited Spring Pass:
2 months unlimited drop-in yoga classes $189+gst ($22.50 week)
Feel the difference practicing yoga 3 or more times weekly. A great way to spring into summer!
Spring/Summer Combo pass:
4 months of unlimited drop-in yoga classes for only $320+gst
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WORKSHOP:
Yoga for Anxiety Workshop
Sunday, May 27th
12:45 – 3pm
Anxiety is a major concern for a large percentage of the population.
Individuals of all ages can be affected in varying degrees. details >>
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YOGA DEN ON FACEBOOK. Like us!
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